Habits Test At Ramayana HEALTHCARE
Alcoholism
Excessive alcohol intake damages the liver and impairs immune function, increasing the risk of liver disease and various cancers.
Anger
Chronic anger raises blood pressure and stress hormones, leading to heart disease and mental health disorders.
Eating Poorly
A diet lacking essential nutrients weakens immunity and contributes to obesity, diabetes, and other metabolic disorders.
Heartburn
Frequent heartburn can erode the esophagus lining, leading to GERD and increasing the risk of esophageal cancer.
Junk Food
High in unhealthy fats and sugars, junk food promotes weight gain, diabetes, and cardiovascular diseases.
Low Iron Diet
Insufficient iron intake causes anemia, resulting in fatigue, poor concentration, and weakened immune defense.
Medicine Overuse
Overusing medications can strain the liver and kidneys, causing potential organ damage and dependency issues.
Poor Nutrition
A lack of balanced nutrients impairs bodily functions, leading to deficiencies, immune problems, and slow recovery.
Sleeplessness
Chronic lack of sleep disrupts brain function, immunity, and increases the risk of mental and physical health issues.
Smoking
Smoking damages lung tissue and circulatory health, heightening the risk of respiratory illnesses and cancers.
Stress
Prolonged stress weakens immunity, raises blood pressure, and contributes to heart disease and mental health challenges.
Zero Exercise
Insufficient iron intake causes anemia, resulting in fatigue, poor concentration, and weakened immune defense.